Dr. Chris McHugh shares tips to stay healthy this spring!
Elimination Communication with Monet Combs
Elimination Communication with Monet Combs Hello everyone! I interviewed Monet Combs, a Dona trained Doula and natural parenting educator. Monet loves helping babies come into this world more gently and full of peace and love! She discussed why she became
The Flu Stops Here!
Tips for Avoiding The Flu and Colds This Season I opened the window, and influenza! You can’t go anywhere right now without being offered free groceries for getting your flu shot. Let’s face it, for some reason, people’s immune systems
5 Holiday Superfood Recipes
5 Superfood Recipes to Help Keep You Healthy During The Holidays With Drs. Kim and Chris McHugh RiverPath Chiropractic. Del Mar, CA We have all seen the episode of Friends where Joey and Ross are hanging on each other from
Trauma and Physical Stressors
Below is an awesome article about why it is vital every pregnant woman, newborn baby, and young child must be checked by a Chiropractor. Please read and share! This could change someone’s life! [pdfviewer]http://www.riverpathchiropractic.com/wp-content/uploads/2016/09/Chiropractic_September2016-2.pdf[/pdfviewer]
Pregnancy Misconceptions 3 & 4!
Common Misconception No. 3. Milk, coffee, tea, sports drinks, and juice contain fluid and go towards your water intake. False. You need at least 64 ounces of clean, flat, water per day. Add an additional 8 oz for each
Pregnancy Misconception #2
Common Misconception No. 2. There is nothing you can do about “morning Sickness” Why does it happen? This may be your body getting rid of toxins as it prepares to grow a baby. It may also just be your body’s
Rules According to Kids
Rules According to Kids 1. Never trust a dog to watch your food. Patrick, 10 2. When you want something expensive, ask your grandparents. Matthew, 12 3. Never smart off to a teacher whose eyes and ears are twitching. Andrew,
Are Childhood Milestones Important?
Are Childhood Milestones Important? Childhood milestones are an important checkmark to determine if your child’s brain is developing the way it should. There are millions of connections being made in the nervous system at any moment in time. Our sensory organs
Pregnancy Misconception #1
Pregnancy is a time to devote your efforts to the growing life inside of you. Congratulations! The food you eat will literally become the body of your child, so it is extremely important to eat well. Pregnancy Misconception #1 “Pregnancy