Common Misconception No. 3. Milk, coffee, tea, sports drinks, and juice contain fluid and go towards your water intake. False. You need at least 64 ounces of clean, flat, water per day. Add an additional 8 oz for each
Common Misconception No. 3. Milk, coffee, tea, sports drinks, and juice contain fluid and go towards your water intake. False. You need at least 64 ounces of clean, flat, water per day. Add an additional 8 oz for each