Tips for Avoiding The Flu and Colds This Season I opened the window, and influenza! You can’t go anywhere right now without being offered free groceries for getting your flu shot. Let’s face it, for some reason, people’s immune systems
Pregnancy Misconceptions 3 & 4!
Common Misconception No. 3. Milk, coffee, tea, sports drinks, and juice contain fluid and go towards your water intake. False. You need at least 64 ounces of clean, flat, water per day. Add an additional 8 oz for each